Struggling with anxiety, depression, relationship challenges, or the weight of past trauma or grief can be very challenging. You don’t have to face these difficulties alone—and the good news is that healing is within reach. I specialize in helping individuals and couples address emotional wounds and foster personal growth by integrating evidence-based therapeutic approaches with a compassionate, values-driven framework.
Whether you’re navigating a difficult transition like divorce or a breakup, coping with grief, or striving for emotional balance, I offer supportive therapy tailored to your unique needs. I work with ages 17 years and up.
My approach combines proven therapies—such as Internal Family Systems (IFS), Somatic Therapy, Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT)—with a customizable framework that can include spiritual support if desired.
Together, we can work through emotional pain, build healthier relationships, and uncover pathways to healing and personal development. Forgiveness, letting go of guilt, shame, and unresolved anger, are essential elements in finding emotional freedom and peace.
I’d be honored to support you on your journey to healing. Contact me today to take the first step toward lasting change and meaningful growth. Let’s work together to help you create the life you want.