Looking for a Therapist?
Want to Talk?
**WE ARE TAKING NEW CLIENTS IN PERSON AND VIRTUALLY**
We have an incredible group of therapists and psychiatric medication prescribers offering many care options, that may include:
- Individual, couples/relational, and family therapy for all ages.
- Medication management
- Community Based Services, including ARMHS, CTSS, and In-home therapy
We encourage our providers to show up as their “authentic-selves”, and believe that creativity and humor are both amazing tools for navigating life’s obstacles, transitions, and challenges. Our providers customize the care they provide based on you or your family’s needs. To learn more about the team here at Minneapolis and their specialties, check out their bios below!
Oh! We take most major insurance plans, private pay, and many minor insurance plans too!
Finding the CLINIC
2125 E Hennepin Ave Suite 100Minneapolis, MN 55413
Our Minneapolis clinic is conveniently located in North East Minneapolis, between 280 and 35W. This is a great location for people who live in Minneapolis, St. Paul and the surrounding suburbs. We are just a few minutes away from the University of Minnesota St. Paul campus, and easily accessible from both downtown Minneapolis and St. Paul. Our clinic is easy to find on Hennepin, and there’s plenty of free off-street parking (the parking lot is huge!).
Are you tired of breaking up with therapists? Finding a therapist you vibe with is so important – in fact, most people who don’t connect with their therapist from the get- go don’t go back. And the better your relationship with your therapist, the more likely you are to improve in therapy.
That’s why take the time to do it right! Our internal CATs (Client Access Team) have a fool- proof matching tool to match you with the purrrrrrfect fit. You can call them right meow.
When you call our pawsitively awesome Client Access Team, we go much deeper than “what’s your birthday and insurance policy.” By the time you hang up the phone and have your first appointment scheduled, you know the therapist you’re going to see is the right match for your unique personality and individual journey.
Meet Our LEADER
Lydia Cotch, MA, LMFT
Lydia is a warm and determined therapist who is solution focused and strengths based. Lydia does her best to meet clients where they’re at and form goals thoughtfully and collaboratively along side them. Her approach to therapy is an open and honest conversation, grounded in respect, commitment, and humor. Lydia believes that we all deserve grace as we're figuring things out.
Meet Your THERAPIST
Find your very own professional secret keeper.
We Know! It's HARD to Pick!
All of our therapists are A GREAT CHOICE - but you can't pick them all!