CHANGING the CULTURE of MENTAL HEALTH

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Ellie Express

Ellie Express: New Short-Term Therapeutic Program for Individuals

By Ellie Mental Health Staff

Ellie Express is an eight-week therapy program designed for highly motivated individuals who want a short-term investment for long-term results. The program was built for folks who are struggling with a new onset of daily stress, anxiety, or depression, even though they may have never experienced those feelings before. Sometimes, those emotions are triggered by a recent life stressor like changing

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