CHANGING the CULTURE of MENTAL HEALTH

MinnesotaCottage GroveTherapy Clinic

Join the Ellie Mental Health Family for Compassionate and Personalized Care

The Original Sixteen badgeMinnesota Cottage Grove Therapy Clinic

Our Mental Health Therapy Services at Cottage Grove

#LiveAuthentic With Professional Counseling Services

Ellie Mental Health in Cottage Grove, Minnesota isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Individual Therapy

Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist.

Couples Therapy

Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues with a counselor you can trust, get help navigating a divorce, or build a strong foundation for the future.

Online Therapy

Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.

Family Therapy

Work through family conflict with a therapist who can facilitate the conversation, work through harmful patterns, and improve communication skills. Family therapy is a group effort – bring your partner, the kids, the in-laws, stepchildren, your siblings, or whoever else is involved with your family dynamic.

CTSS

Get support in helping children manage mental health symptoms and learn rehabilitative skills to set them up for success down the road. This mental health service provided by a Children’s Therapeutic Services & Support therapist is a team effort involving both children and their families.

In-Home Therapy

If physical health, significant mental health symptoms, or socio-economic limitations are keeping you or your loved one from accessing the treatment you need, we offer in-home therapy. We work with a variety of concerns that affect multiple age groups.

Medication Management

If a combination of therapy and medication management is the right treatment path for your mental health needs, our psychiatric prescriber can prescribe, evaluate, and manage your medication. Our prescribers work closely with your therapist to ensure you are receiving the best treatment possible.

Play Therapy

Children are not immune to emotional or psychological challenges, and younger kids may struggle to express difficult emotions or talk about trauma. Play therapy allows children to process and express how they’re feeling, learn healthy coping skills, and strengthen behavioral and communication skills.

Grief Therapy

Loss and bereavement can be immobilizing. You might not know how to move forward or what comes next. Grief therapy provides you with professional support as you work through loss, process any trauma, and navigate next steps.

Trauma-Informed Therapy

Work through unresolved trauma and identify the areas of your life that trauma has impacted. Trauma-informed therapy means working with a therapist who has a deep understanding of the may ways trauma can affect your life and your overall sense of self, safety, and well-being.

Psychedelic Therapy

When in the hands of therapists, physicians, and nurse practitioners, psychedelics can be used as an integrative healing approach that opens the mind and helps with a wide range of mental health disorders. INTERO provides psychedelic therapy in Minnesota.

Conditions & Specialities

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Cottage Grove. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.

  • Anxiety Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Psychosis
  • Borderline Personality Disorder
  • Narcissistic Personality Disorder
  • Dissociative Disorders
  • Paranoia
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Oppositional Defiant Disorder (ODD)
  • Conduct Disorder (CD)
  • Phobias
  • Social Anxiety
  • Panic Disorders
  • Addiction
  • Substance Abuse
  • Self-Harm
  • Suicidal Thoughts
  • Postpartum Depression
  • Postpartum Psychiatric Disorders
  • Adoption Support
  • Premarital Counseling
  • Relationship Counseling
  • Divorce
  • Bereavement & Loss
  • Trauma
  • Stress
  • Burnout
  • Self-Esteem
  • Body Dysmorphia
  • Anger Management
  • LGBTQ Therapy

Want to learn more about our mental health services?

Accepted Insurance at the Cottage Grove Clinic

We strive to make our care as accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.

  • Health Partners
  • Blue Cross
  • UCare
  • Cigna
  • Medical Assistance (MA/MHCP)
  • Aetna
  • Medica
  • United Health Care (UHC)
  • United Behavioral Health
  • Optum
  • Preferred One
  • Hennepin Health
  • America’s PPO
  • TRICARE

Find the Cottage Grove Therapy CLINIC

Address

6939 Pine Arbor Dr S Suite 100Cottage Grove, MN 55106

Clinic Hours

Mon-Fri: 8:30AM to 8:30PM

Contact Us

PHONE: 651-313-8080FAX: 651-925-0610

EllieMATCH

Get Matched With the Perfect Therapist for Your Needs

Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at Ellie Mental Health we don’t leave it up to chance.

When you call us, our Client Access Team will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist that’s just the perfect fit and get your first appointment scheduled right away.

Ellie Mental Health therapists

Get to Know the Ellie TEAM at Cottage Grove

We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios below!

Jennifer Keehn headshot

Meet the Cottage Grove Clinic Director

Jennifer Keehn, MA, LPCC

Clinic Director, Therapist

Jennifer is a Licensed Professional Clinical Counselor whom has worked in the human services field for over 15 years providing care to children, adolescents, adults and families in a variety of settings including schools, hospitals, treatment programs, and outpatient clinic. Her main areas of focus have been with grief/loss and supporting families through challenging times. Read More

Meet Your Therapist at Cottage Grove

Ade Odujole headshot

Ade Odujole

APRN, CNP

Psychiatric Nurse Practitioner

Allison Affolter headshot

Allison Affolter

MA, LAMFT, LADC

Therapist

Arminda Brooks headshot

Arminda Brooks

MSW, LICSW

Therapist

Ashley Richardson headshot

Ashley Richardson

MA, LMFT

Therapist

Caryn Bittinger headshot

Caryn Bittinger

Caryn Bittinger, MA, R-DMT

Therapist

Danielle Vetter Larson headshot

Danielle Vetter Larson

MSW, LGSW

Therapist

Emily Groteboer-Distad headshot

Emily Groteboer-Distad

MS, LPCC, NCC

Therapist

Jenna Niemi headshot

Jenna Niemi

LAMFT

Therapist

Jenny Harris headshot

Jenny Harris

MA, LADC, LPCC

Therapist

Marlena Sauer headshot

Marlena Sauer

MA, LMFT

Therapist

Monsurat (Lola) Oluwa-Okougbo headshot

Monsurat (Lola) Oluwa-Okougbo

APRN, CNP, PMHNP-BC

Psychiatric Nurse Practitioner

We Know! It’s Hard to Pick.

All of our therapists are a great choice – but you can’t pick them all. Let us help!

Looking for a Therapy Job in Cottage Grove?

Check Our Openings!

Ellie has created an employment model that prioritizes creativity, culture, and compensation. If you’re looking for a place you can thrive in your professional life and make a difference in your community, you’ve found it! Let’s change the future of mental health together.

Ellie Mental Health therapist