Mendota Heights, MN
Mendota Heights Therapy Clinic
Join the Ellie Mental Health Family for Compassionate and Personalized Care
Mental Health Therapy Services at Mendota Heights
#LiveAuthentic With Professional
Ellie Mental Health in Mendota Heights, Minnesota isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Work one-on-one with a therapist who will provide you with mental health care ...
Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist.
Attend therapy session with your partner – whether you’re just dating, engaged, or ...
Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues with a counselor you can trust, get help navigating a divorce, or build a strong foundation for the future.
Attend therapy from the comfort and convenience of your home, or wherever else you have ...
Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Virtual Reality Therapy
Take control of fear and anxiety with virtual reality therapy. VRT ...
Virtual Reality Therapy
Take control of fear and anxiety with virtual reality therapy. VRT is a cutting-edge new therapy method that uses virtual reality to help expose and desensitize your brain to fear triggers. This therapy type is available for anyone age 14 and older.
Work through family conflict with a therapist who can facilitate the conversation, work ...
Work through family conflict with a therapist who can facilitate the conversation, work through harmful patterns, and improve communication skills. Family therapy is a group effort – bring your partner, the kids, the in-laws, stepchildren, your siblings, or whoever else is involved with your family dynamic.
Get support in helping children manage mental health symptoms and learn rehabilitative skills to ...
Get support in helping children manage mental health symptoms and learn rehabilitative skills to set them up for success down the road. This mental health service provided by a Children’s Therapeutic Services & Support therapist is a team effort involving both children and their families.
If physical health, significant mental health symptoms, or socio-economic limitations ...
If physical health, significant mental health symptoms, or socio-economic limitations are keeping you or your loved one from accessing the treatment you need, we offer in-home therapy. We work with a variety of concerns that affect multiple age groups.
If a combination of therapy and medication management is the right treatment path ...
If a combination of therapy and medication management is the right treatment path for your mental health needs, our psychiatric prescriber can prescribe, evaluate, and manage your medication. Our prescribers work closely with your therapist to ensure you are receiving the best treatment possible.
Children are not immune to emotional or psychological challenges, and younger kids may ...
Children are not immune to emotional or psychological challenges, and younger kids may struggle to express difficult emotions or talk about trauma. Play therapy allows children to process and express how they’re feeling, learn healthy coping skills, and strengthen behavioral and communication skills.
Loss and bereavement can be immobilizing. You might not know how to move forward or what ...
Loss and bereavement can be immobilizing. You might not know how to move forward or what comes next. Grief therapy provides you with professional support as you work through loss, process any trauma, and navigate next steps.
Work through unresolved trauma and identify the areas of your life that trauma ...
Work through unresolved trauma and identify the areas of your life that trauma has impacted. Trauma-informed therapy means working with a therapist who has a deep understanding of the may ways trauma can affect your life and your overall sense of self, safety, and well-being.
Eye Movement Desensitization & Reprocessing Therapy is a cutting-edge, evidence-backed ...
Eye Movement Desensitization & Reprocessing Therapy is a cutting-edge, evidence-backed treatment approach for treating trauma, anxiety, depression, and a wide range of mental health disorders. EMDR therapy often involves you talking about your trauma while moving your eyes back and forth to reprocess the traumatic experience.
When in the hands of therapists, physicians, and nurse practitioners, psychedelics ...
When in the hands of therapists, physicians, and nurse practitioners, psychedelics can be used as an integrative healing approach that opens the mind and helps with a wide range of mental health disorders. INTERO provides psychedelic therapy in Minnesota.
Art therapy is an effective way to communicate what’s going on inside when ...
Art therapy is an effective way to communicate what’s going on inside when you’re struggling to find the right words to express how you’re feeling. You don’t need to be an artist to enjoy the benefits, and it’s not the finished product that matters. Discover healing and expression with art therapy.
Conditions & Specialities
We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Mendota Heights. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.
- Anxiety Disorders
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive Compulsive Disorder (OCD)
- Bipolar Disorder
- Eating Disorders
- Borderline Personality Disorder
- Narcissistic Personality Disorder
- Dissociative Disorders
- Attention Deficit Hyperactivity Disorder (ADHD)
- Oppositional Defiant Disorder (ODD)
- Conduct Disorder (CD)
- Social Anxiety
- Panic Disorders
- Suicidal Thoughts
- Postpartum Depression
- Postpartum Psychiatric Disorders
- Adoption Support
- Premarital Counseling
- Relationship Counseling
- Bereavement & Loss
- Body Dysmorphia
- Anger Management
- LGBTQ Therapy
- Racial Identity Therapy
- Racial Trauma Therapy
Want to learn more about our mental health services?
Accepted Payment at the Mendota Heights Clinic
We strive to make our care accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.
- America's PPO
- Blue Cross
- Health Partners
- Hennepin Health
- Medical Assistance (MA/MHCP)
- Preferred One
- United Behavioral Health
- United Health Care (UHC)
Find the Mendota Heights
1370 Mendota Heights Road
Mendota Heights, MN 55120
Mon-Fri: 8:30AM to 8:30PM
Get Matched With the Perfect Therapist for Your Needs
Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at Ellie Mental Health we don’t leave it up to chance.
When you call us, our Client Access Specialists will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist that’s just the perfect fit and get your first appointment scheduled right away.
Get to Know the Ellie Team at
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios below!
Meet the Mendota Heights Clinic Director
Heather Reidinger, MA, LMFT, BMFT
Heather is a supportive, empowering and collaborative therapist, with 15 years of experience in the mental health field. In that time, she has worked with individuals, couples, groups and families to help build better communication, explore more opportunities for personal growth and purposeful solutions to a client's everyday needs.… Read More