CHANGING the CULTURE of MENTAL HEALTH

MinnesotaRochesterTherapy Clinic

Join the Ellie Mental Health Family for Compassionate and Personalized Care

The Original Sixteen badgeMinnesota Rochester Therapy Clinic

Our Mental Health Therapy Services at Rochester

#LiveAuthentic With Professional Counseling Services

Ellie Mental Health in Rochester, Minnesota isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Individual Therapy

Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist.

Couples Therapy

Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues with a counselor you can trust, get help navigating a divorce, or build a strong foundation for the future.

Online Therapy

Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.

Family Therapy

Work through family conflict with a therapist who can facilitate the conversation, work through harmful patterns, and improve communication skills. Family therapy is a group effort – bring your partner, the kids, the in-laws, stepchildren, your siblings, or whoever else is involved with your family dynamic.

CTSS

Get support in helping children manage mental health symptoms and learn rehabilitative skills to set them up for success down the road. This mental health service provided by a Children’s Therapeutic Services & Support therapist is a team effort involving both children and their families.

In-Home Therapy

If physical health, significant mental health symptoms, or socio-economic limitations are keeping you or your loved one from accessing the treatment you need, we offer in-home therapy. We work with a variety of concerns that affect multiple age groups.

Medication Management

If a combination of therapy and medication management is the right treatment path for your mental health needs, our psychiatric prescriber can prescribe, evaluate, and manage your medication. Our prescribers work closely with your therapist to ensure you are receiving the best treatment possible.

Play Therapy

Children are not immune to emotional or psychological challenges, and younger kids may struggle to express difficult emotions or talk about trauma. Play therapy allows children to process and express how they’re feeling, learn healthy coping skills, and strengthen behavioral and communication skills.

Grief Therapy

Loss and bereavement can be immobilizing. You might not know how to move forward or what comes next. Grief therapy provides you with professional support as you work through loss, process any trauma, and navigate next steps.

Trauma-Informed Therapy

Work through unresolved trauma and identify the areas of your life that trauma has impacted. Trauma-informed therapy means working with a therapist who has a deep understanding of the may ways trauma can affect your life and your overall sense of self, safety, and well-being.

Eye Movement Desensitization & Reprocessing Therapy

EMDR is a cutting-edge, evidence-backed treatment approach for treating trauma, anxiety, depression, and a wide range of mental health disorders. EMDR therapy often involves you talking about your trauma while moving your eyes back and forth to reprocess the traumatic experience.

Psychedelic Therapy

When in the hands of therapists, physicians, and nurse practitioners, psychedelics can be used as an integrative healing approach that opens the mind and helps with a wide range of mental health disorders. INTERO provides psychedelic therapy in Minnesota.

Conditions & Specialities

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Rochester. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.

  • Anxiety Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Oppositional Defiant Disorder (ODD)
  • Conduct Disorder (CD)
  • Phobias
  • Social Anxiety
  • Panic Disorders
  • Addiction
  • Substance Abuse
  • Self-Harm
  • Suicidal Thoughts
  • Postpartum Depression
  • Premarital Counseling
  • Relationship Counseling
  • Divorce
  • Bereavement & Loss
  • Trauma
  • Stress
  • Burnout
  • Self-Esteem
  • Anger Management
  • LGBTQ Therapy

Want to learn more about our mental health services?

Accepted Insurance at the Rochester Clinic

We strive to make our care as accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.

  • Health Partners
  • Blue Cross
  • UCare
  • Cigna
  • Medical Assistance (MA/MHCP)
  • Aetna
  • Medica
  • United Health Care (UHC)
  • United Behavioral Health
  • Optum
  • Preferred One
  • Hennepin Health
  • America’s PPO
  • TRICARE

Find the Rochester Therapy CLINIC

Address

3425 40th Ave NW Suite 101Rochester, MN 55901

Clinic Hours

Mon-Fri: 8:30AM to 8:30PM

Contact Us

PHONE: 651-313-8080FAX: 651-925-0610

EllieMATCH

Get Matched With the Perfect Therapist for Your Needs

Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at Ellie Mental Health we don’t leave it up to chance.

When you call us, our Client Access Team will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist that’s just the perfect fit and get your first appointment scheduled right away.

Ellie Mental Health therapists

Get to Know the Ellie TEAM at Rochester

We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios below!

Meet Your Therapist at Rochester

Catherine Avant headshot

Catherine Avant

MSW, LICSW

Therapist

Danielle Freetly headshot

Danielle Freetly

MA, LAMFT

Therapist

Darcy Metzler headshot

Darcy Metzler

MSW, LGSW

Therapist

Drew Turnquist headshot

Drew Turnquist

MS

Therapist

Grace Gauthier headshot

Grace Gauthier

BA

Community Based Mental Health Practitioner

Jamie Sulflow headshot

Jamie Sulflow

MA, LPCC

Therapist

Neal Petersen headshot

Neal Petersen

LPCC, RPT

Therapist

Samantha Miller headshot

Samantha Miller

MA, LPCC

Clinic Manager

Therapist

Teryn Coffman headshot

Teryn Coffman

MSW, LGSW

Therapist

Therese Shumaker headshot

Therese Shumaker

MA

Therapist

We Know! It’s Hard to Pick.

All of our therapists are a great choice – but you can’t pick them all. Let us help!

Looking for a Therapy Job in Rochester?

Check Our Openings!

Ellie has created an employment model that prioritizes creativity, culture, and compensation. If you’re looking for a place you can thrive in your professional life and make a difference in your community, you’ve found it! Let’s change the future of mental health together.

Ellie Mental Health therapist