CHANGING the CULTURE of MENTAL HEALTH

Terri Bly headshot

Terri Bly

  • PsyD, LP
  • Therapist

Mendota Heights, MN


Language(s)

English

Education

Doctorate in Clinical Psychology from Minnesota School of Professional Psychology

Bio

Terri is a Licensed Clinical Psychologist on a mission to help her clients pursue an intentional, values-driven life, while gaining the insight and tools they need to overcome the obstacles that inevitably arise along the way. A big fan of Acceptance and Commitment Therapy, Terri also incorporates mindfulness, solution-focused therapy, Cognitive Behavioral Therapy and Motivational Interviewing into her practice, while maintaining a strengths-based perspective. Terri is also a firm believer in the mind-body connection to health, working with her clients to identify lifestyle changes that will help them feel and function better (translation: she is going to ask you about your sleep and technology habits – probably more than once).

Terri works with adolescents (12+) and adults, and has experience with a wide range of issues, including depression, anxiety, ADHD, managing life stressors, grief and loss, coping with physical health problems, parenting, marital/relationship difficulties, religious trauma, Reunification Therapy, divorce, and co-parenting after divorce.

Outside the office, Terri exercises her creative muscles as much as possible, and enjoys acting, singing, dancing, writing and photography. Most of her free time, however, is spent parenting her two lovely teenage daughters and their 80-pound goldendoodle, Norman.