Sophie Sperry, MSW

Sophie graduated with her Masters in Social Work from Virginia Commonwealth University, and has experience working with both teens and adults. She believes in creating a non-judgmental space through a person-centered approach to support individuals in navigating their mental health and substance use challenges. Her goal is to empower you by building a strong therapeutic relationship based on trust and respect. She will work with you to identify your strengths, explore your struggles, and create meaningful goals that align with your values and aspirations. She has experience with Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Play Therapy, and Mindfulness.