Sara is a limited licensed therapist who takes a person-centered, strengths-based, and trauma-informed approach to therapy. She is passionate about building authentic, supportive relationships where clients feel safe, heard, and empowered in their healing journey. With experience supporting adolescents navigating mental health challenges and providing individual therapy for adults facing a variety of challenges such as anxiety, life transitions, and relational difficulties, Sara collaborates with clients to provide individualized care that honors their unique experiences and goals. She believes in meeting clients where they are and helping them tap into their resilience and inner strengths to create meaningful change. Outside of the therapy space, Sara enjoys playing tennis, painting, reading, and spending time with family and friends.
Ellie Mental Health, PLLP
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Ellie Mental Health is not a crisis facility. Ellie does not provide emergency services. If you or someone you know is experiencing a mental health crisis, please call or text 988 at any time to be connected to a trained crisis counselor. If you’re looking to find an incredible therapist for ongoing proactive mental health care, please click “Find My Location”
Ellie Mental Health branded practices are independently owned and operated in 36 states including New York by licensed mental health professionals and their professional entities, who employ the licensed clinicians providing mental health treatment and services.