I am compassionate and dedicated to helping individuals overcome anxiety and depression, heal from trauma, build self-esteem, and step into their full potential. I also utilize Gottman methods to assist couples with improving communication, intimacy, and overall relationship health. With an empowering and collaborative approach, I provide a safe, supportive space for you to explore challenges, discover your strengths, and create meaningful change. Together, we’ll work toward building resilience, fostering self-awareness, and aligning your life with your values. I believe in your capacity to heal and grow, and I’m here to guide you on this journey with care and understanding.