Leigha is licensed mental health counselor and trauma-informed yoga instructor inspired by the power of mind-body connection. Leighs practices from a Relational Cultural Theory/Existential lens; meaning her perspective is from the belief humans are hard-wired to heal through and toward connection with others, themselves, or nature.
Leigha specializes in working with adolescents and adults who have experienced bodily trauma, post-traumatic stress disorder/PTSD-adjacent concerns, or individuals who are struggling to make sense of their identity or place in this world.
