Cat Semmes, Ed.S, LPC, NCC

Therapist

Everyone deserves to feel heard and validated, without fear of judgment. Using cognitive-behavioral, emotions-focused, and family systems therapies, I aim to meet you where you are for support. I utilize a family-systems and cognitive-behavioral lens to assist my clients in understanding the “why” of who they are. We will then work collaboratively to change what my clients wish to change in their lives, and accept what is necessary. My goal as a counselor is first and foremost to help my clients get to where they want to be and feel equipped to handle all that life throws at us. I believe change comes from feeling understood, and understanding the roadmap of yourself. We can all benefit from having someone to talk to, let’s see if I’m the right fit for you!