Aubrey Hales, CSW

Things can get overwhelming, and sometimes it’s hard to know where to start—but you don’t have to figure it out alone. I work with teens and adults dealing with anxiety, depression, trauma, and women’s mental health, including the ups and downs of postpartum life and infertility. I also work with kids using Child-Centered Play Therapy, where healing often shows up in the most creative and unexpected ways. My approach is person-centered at its core, meaning I truly believe you’re the expert on your own life, I’m just here to walk alongside you. I blend that with evidence-based practices like CBT, TF-CBT, Narrative Therapy, Motivational Interviewing, and mindfulness. I show up with compassion, curiosity, and a little humor. I’d love to meet you and see how we can work together