Let's talk about the tough stuff - grief and loss. Nobody's immune, not even kids. As therapists, we're often in the trenches, helping young ones navigate these big, scary …

Mental health tips and insights
Let's talk about the tough stuff - grief and loss. Nobody's immune, not even kids. As therapists, we're often in the trenches, helping young ones navigate these big, scary …
Do your emotions tend to get the best of you? Everyone experiences strong emotions. However, if you find yourself frequently lashing out at people when you’re angry, withdrawing …
Brainspotting is a relatively new but rapidly growing modality in the realm of therapeutic practices. In this article, Billie shares her decade of experience as a therapist and …
Grief can feel like it knocks the wind out of you. But here's the thing: you don't have to navigate it alone. Enter the Grief Recovery Method. It's not some fluffy, feel-good …
Living life in the fast lane with ADHD? Buckle up for a wild ride! From battling focus to conquering daily tasks, it's all about finding those secret strategies to level up your …
Let’s dive into something super important but often swept under the rug: recognizing if your friend is battling depression and how you can be their support. We all have those days …
Welcome to the Therapist Thrival Guide! Miranda Barker here, alongside Marissa and Madeline from Ellie, bringing you insights and tips on effective outreach. Whether you're an …
College isn’t cheap, and trying to ace your exams while paying off your student loans and putting food on the table can feel like too much to juggle. Financial stress affects …
Watching your partner struggle with depression is tough. You want to help, but it’s hard to know what to say or do without feeling like you’re walking on eggshells. We're here to …
Clinically reviewed by Joey Lusvardi, PA-C Receiving a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD) can be both relieving and overwhelming. It's a moment of …
In this episode of the Therapist Thrival Guide podcast, Miranda Barker, LICSW dives into the world of art therapy with two expert guests, Chelsea Wire, a licensed professional …
In this episode, Miranda Barker, LICSW is joined by Amber Silva, LLMS and Gina Young, LICSW as they dive into the fascinating world of Eye Movement Desensitization and Reprocessing …