In recent years, technology has made significant strides in the field of mental health, offering innovative solutions to age-old problems. One of the most promising advancements is …
The Ellie Blog
Trauma tips and insights
Navigating Antipsychotic Medications: A Guide for Patients and Families
Antipsychotic medications, sometimes called neuroleptics, are prescription drugs used to manage psychosis spurred by mental health conditions like treatment-resistant …
Racial Trauma Therapy: Understanding The Impact of Racism on Mental Health
As a society, it's undeniable that we are still grappling with the deep-rooted wounds of racism, and for people of color, these struggles can have a very personal and complex …
Triggers: What they are, why you have them, and what you can do about them
Unless you spend an average of zero minutes per day on social media, you’ve no doubt come across the word “trigger.” For the most part, I consider this to be a good thing. After …
