Trauma Archives - Page 2 of 3 - Ellie Mental Health

Happy teen in headphones listening to music and dancing in her cozy room at home

What Is Dance/Movement Therapy? Benefits, Myths, and How It Works

Article by • Heather Clark, LPC, BC-DMT

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A woman in a green shirt standing outside and holding her infant son

What Is Brainspotting Therapy? A Comprehensive Guide for Beginners

Article by • Miranda Barker, MSW LICSW

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Child wearing a blue striped shirt drawing with his teacher next to him looking at his art and smiling

Exploring Art Therapy: Techniques, Benefits, and Real-Life Application

Article by • Miranda Barker, MSW LICSW

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Understanding EMDR Therapy: Basics, Process, and Benefits

Article by • Miranda Barker, MSW LICSW

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Understanding and Addressing Suicidal Thoughts and Self Harm

Article by • Miranda Barker, MSW LICSW

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Woman sitting on a couch smiling while using a VR headset

Utilizing Virtual Reality Therapy for Treating Post-Traumatic Stress Disorder

Article by • Adam Kittleson

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