The Ellie Blog

Depression Tips and Insights

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How to Talk About Mental Health at Work

Everyone has mental health, and whether or not you have a mental health disorder, everyone has bad mental health days. So, what do you do when your mental health is getting in the …

How to Start a Conversation about Mental Health

Taking care of your mental health is important and shouldn't be ignored. We don’t always realize we’re struggling and having a loved one check in with us about their observations …

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Three Easy Steps to Ask Someone about Suicide

Why is the S word such a scary thing to talk about? Get your mind out of the gutter! I’m talking about suicide, not sex. Yes, that “s” word. The one that some people have never …