The Ellie Blog

Therapy tips and insights

Child hugging her mom from behind and the mom turning her head and smiling at her

What To Expect When Your Kid Starts Therapy

I have worked with children as a therapist for years and I am consistently impressed by the parents I have worked with. The amount of love, adoration, and respect they have for …

Man standing outside smiling

The Power of Medications on Men’s Mental Health

This November, we’re focusing on Men’s Mental Health. Let's dive into a topic that's as important as it is intriguing – men and mental health medications. Despite the strides that …

The Heart of Ellie: Erin Opoku

Reflections from an Original Clinician on Ellie's Evolution Welcome to a brand new series we’re calling “The Heart of Ellie.” As Ellie grows and evolves, we stay grounded in the …

Woman smiling while doing therapy

What are Culturally Responsive Therapies?

Culturally responsive therapies go a step further than conventional approaches, offering a transformative space where clients can be seen, heard, and understood within the context …