The Ellie Blog

Therapy Tips and Insights

Why is Bipolar Disorder Commonly Misdiagnosed?

In some ways, Bipolar Disorder is a pretty straightforward mental illness and is fairly easy to diagnose (at least in theory): A person has a manic episode which, without …

woman standing in an office surrounded by other people

How to Talk About Mental Health at Work

Everyone has mental health, and whether or not you have a mental health disorder, everyone has bad mental health days. So, what do you do when your mental health is getting in the …

Black man sitting on a cream colored couch across from a woman therapist holding a clipboard taking notes

Letter to BIPOC Clinicians

Welcome to the world of therapy. I know it might look, sound, and seem scary. At times you may be unsure of yourself, uncertain of who you are and even what you can do. You may …

Young Woman needing Medication Management in Mental Health

What Is Medication Management in Mental Health?

How do you know that a new psychiatric medication is working? With medication management for mental health, we’ll take care of your prescription and continue to monitor and …