In this episode, Miranda Barker, LICSW is joined by Amber Silva, LLMS and Gina Young, LICSW as they dive into the fascinating world of Eye Movement Desensitization and Reprocessing …

The Ellie Blog
In this episode, Miranda Barker, LICSW is joined by Amber Silva, LLMS and Gina Young, LICSW as they dive into the fascinating world of Eye Movement Desensitization and Reprocessing …
Not everyone needs medication to improve their mental health. However, for people who have severe impairment from their mental health symptoms and want to restore balance in their …
In this podcast episode, Miranda Barker, LICSW is interviewing therapists Davin Cobb, LAMFT, Christina Gonzalez, LCSW, and Physician Assistant Joey Lusvardi, PA-C to …
As someone who explored therapy as a client before I became a therapist, my assumptions of what my personal therapy would look like did NOT align with my actual experience. Now …
I have worked with children as a therapist for years and I am consistently impressed by the parents I have worked with. The amount of love, adoration, and respect they have for …
Fully accepting ourselves as we are right now AND fully committing to changing ourselves for the better: that is the essence of DBT (Dialectical Behavior Therapy). A “dialectic” is …
Have you been down, sad, or depressed and feel like you’ve tried every therapy and medication under the sun? It’s been months—maybe even years—and nothing has worked. Don’t give …
In recent years, technology has made significant strides in the field of mental health, offering innovative solutions to age-old problems. One of the most promising advancements is …
'Tis the season to be jolly, fa-la-la-la-la... and perpetually stressed out about finding the perfect gift, hosting the ultimate family feast, and turning your home into a …
Remember that last family gathering? Or are you secretly trying to forget it? If the latter is true, we get you. Our families have the power to make us laugh, cry, and then some. …
How Common are Men’s Mental Health Issues? Common! These stats are from Mental Health America, the Anxiety & Depression Association of America (ADAA), and the National …
This November, we’re focusing on Men’s Mental Health. Let's dive into a topic that's as important as it is intriguing – men and mental health medications. Despite the strides that …