The Ellie Blog

Friendship tips and insights

How to Start a Conversation about Mental Health

Taking care of your mental health is important and shouldn't be ignored. We don’t always realize we’re struggling and having a loved one check in with us about their observations …

Woman realizing she's in a toxic relationships and trying to ignore toxic friend

How To Know if You’re in a Toxic Friendship

Friends enrich our lives as we grow, learn, and deal with life. And several studies have shown that the more quality friendships you have, the longer you may actually live! But how …