As therapists, mental and emotional health isn’t just something we talk about with clients-- it’s something we have to actively protect in ourselves. This work is meaningful and …
The Ellie Blog
Work tips and insights
Work Stress & Self-Care: Practical Strategies for a Healthier Work Life
We spend so much time grinding away at work that our own well-being can easily take a backseat. But let’s be real—you can’t keep running on empty. Without managing stress, burnout …
10 Warning Signs and Symptoms of Burnout: Causes and Recovery Tips
Let’s be real for a moment: Being a person can be exhausting. As humans, we carry a lot on our shoulders and don’t always give our bodies and minds the rest they need to recharge. …
Thriving in Outreach: A Guide for Therapy Professionals
Welcome to the Therapist Thrival Guide! Miranda Barker here, alongside Marissa and Madeline from Ellie, bringing you insights and tips on effective outreach. Whether you're an …
Designing Care: Ellie’s Therapist-First Model for Mental Health
We've all had that job- the one where you drag your feet to work each day, dreading the hours you have to spend in a soulless office. Scott Kronebusch, a team member at Ellie …
How to Set Professional Boundaries
In many respects, your relationship with your job is like all of your other relationships: You put some amount of effort into the relationship, and you expect (or hope) to get …
Anger at Work: Techniques for Managing Workplace Rage and Resentment
Workplace anger has always been common, and living through the aftermath of the global pandemic certainly hasn't helped with alleviating work-related stress. If fluctuating work …
