At Ellie Mental Health, we believe that therapy should be the norm. When things are tough, it’s a great way to look after yourself and develop a plan to optimize your mental …
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The Complex Relationship Between Mental Health Medications and Suicidal Thoughts
Mental health is a deeply intricate and personal aspect of our lives, and finding effective treatment is crucial. While mental health medications have brought hope and relief to …
New Clients – Minnesota
Let's Get Started Minnesota Get matched with an Ellie therapist near you Get started by filling out a form Submit an online form below and we'll call you back to match you …
How To Build a Healthy Relationship: Nurturing Communication, Connection, and Mental Well-being
Let’s be real. Romantic relationships aren’t like those picture-perfect scenes from a rom-com (unless your life somehow involves unexpected rain showers and airport chase scenes). …
Understanding Sleep and Mental Health
Impact of Sleep on Mental Health We know that there is a close relationship between sleep and mental wellbeing. Poor sleep not only affects your mental health, but your mental …
Meghan Murphy
Meghan Murphy is a provisionally-licenced Mental Health Counselor in the State of New York. She earned her Masters of Science in Education in Clinical Mental Health Counseling from …
Katie Sampalis
Passionate advocate for healing and growth. Katie began as a therapist in Illinois specializing in supporting children and families who have been adopted following her graduation …
Privacy Policy
Website Privacy Policy We Respect Your Privacy This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from …
How to Help Kids Navigate Through Grief and Loss
By Erica Golofski MA LPCC ATR-P, Gina Young MSW LICSW, & Miranda Barker, LICSW At some point in everyone’s lives, we experience grief and loss. When children are dealing …
Understanding Grief Recovery: Interview with Jordan Mealey
Grief can feel like it knocks the wind out of you. But here's the thing: you don't have to navigate it alone. Enter the Grief Recovery Method. It's not some fluffy, feel-good …
Katy
Just People Helping People#liveauthentic Our passion at Ellie-Katy is to serve our community and change the stigma around mental health. Find a safe place between our walls and …
Divorce and the Five Stages of Grief
Denial. Anger. Bargaining. Depression. Acceptance. Most of us recognize these as the 5 Stages of Grief, introduced into the cultural zeitgeist by Elisabeth Kubler-Ross in 1969. …
