Founded in St. Paul, MN.
24 Minnesota Locations and Growing!
Welcome to Ellie Minnesota!
When life has you feeling down, our qualified & compassionate therapists are here to help you feel better, either in-person on our couch or virtually from yours. Across a range of services, from treatment for anxiety or depression, to couples therapy, to cutting-edge services like psychedelic therapy, we help you find a therapist you can vibe with.
We Accept All Major Insurances
We Take the Following Insurances
We strive to make our care accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.
- Aetna
- America’s PPO
- Blue Cross
- Cigna
- Health Partners
- Hennepin Health
- Medica
- Medical Assistance (MA/MHCP)
- Optum
- Preferred One
- TRICARE
- UCare
- United Behavioral Health
- United Health Care (UHC)
Therapy Services Offered in Minnesota
We can help you find your happy spot. Get the non-judgmental care you deserve.
Individual Therapy
Work one-on-one with a therapist who will provide you with mental health care …
Individual Therapy
Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist.
Couples Therapy
Attend therapy session with your partner – whether you’re just dating, engaged, or …
Couples Therapy
Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues with a counselor you can trust, get help navigating a divorce, or build a strong foundation for the future.
Online Therapy
Attend therapy from the comfort and convenience of your home, or wherever else you have …
Online Therapy
Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Virtual Reality Therapy
Take control of fear and anxiety with virtual reality therapy. VRT …
Virtual Reality Therapy
Take control of fear and anxiety with virtual reality therapy. VRT is a cutting-edge new therapy method that uses virtual reality to help expose and desensitize your brain to fear triggers. This therapy type is available for anyone age 14 and older.
Family Therapy
Work through family conflict with a therapist who can facilitate the conversation, work …
Family Therapy
Work through family conflict with a therapist who can facilitate the conversation, work through harmful patterns, and improve communication skills. Family therapy is a group effort – bring your partner, the kids, the in-laws, stepchildren, your siblings, or whoever else is involved with your family dynamic.
CTSS
Get support in helping children manage mental health symptoms and learn rehabilitative skills to …
CTSS
Get support in helping children manage mental health symptoms and learn rehabilitative skills to set them up for success down the road. This mental health service provided by a Children’s Therapeutic Services & Support therapist is a team effort involving both children and their families.
Psychiatry/Medication Management
If psychiatric medications are right to add to your treatment for …
Psychiatry/Medication Management
If psychiatric medications are right to add to your treatment for mental health needs, our team of psychiatrists and prescribers can prescribe, evaluate, and manage your medication. Our prescribers work closely with your therapist to ensure you are receiving the best treatment possible.
Grief Therapy
Loss and bereavement can be immobilizing. You might not know how to move forward or what …
Grief Therapy
Loss and bereavement can be immobilizing. You might not know how to move forward or what comes next. Grief therapy provides you with professional support as you work through loss, process any trauma, and navigate next steps.
Trauma-Informed Therapy
Work through unresolved trauma and identify the areas of your life that trauma …
Trauma-Informed Therapy
Work through unresolved trauma and identify the areas of your life that trauma has impacted. Trauma-informed therapy means working with a therapist who has a deep understanding of the many ways trauma can affect your life and your overall sense of self, safety, and well-being.
EMDR Therapy
Eye Movement Desensitization & Reprocessing Therapy is a cutting-edge, evidence-backed …
EMDR Therapy
Eye Movement Desensitization & Reprocessing Therapy is a cutting-edge, evidence-backed treatment approach for treating trauma, anxiety, depression, and a wide range of mental health disorders. EMDR therapy often involves you talking about your trauma while moving your eyes back and forth to reprocess the traumatic experience.
Art Therapy
Art therapy is an effective way to communicate what’s going on inside when you’re struggling to find the right words to express how you’re feeling. You don’t need to be an artist to enjoy the benefits, and it’s not the finished product that matters. Discover healing and expression with art therapy.
Find your location for a complete listing of services offered!
Medication Management
Medication management can be a life-changing component of your mental health treatment. Our experienced mental health team is here to support you in making informed decisions about your treatment.
Our medication management services are backed by scientific research and are designed to help alleviate symptoms and improve your quality of life!
Services at Specialty Clinics
Transcranial Magnetic Stimulation
Transcranial Magnetic Stimulation (or TMS) is an evidence-based, FDA approved, and innovative way to help some people who experience depression to manage their symptoms through non-invasive magnetic frontal lobe stimulation.
Psychedelic Assisted Therapy
The use of psychedelic medicine (currently ketamine) to enhance the process of psychotherapy can allow someone to “go deeper” into their own experience, story, and psyche to find healing. Ellie offers extensive, thoughtful, and informed psychotherapy for a wide range of mental health disorders.
Intensive Outpatient Program Ellie Express
Sometimes your mental health needs a jump start. Ellie Express programs are like a bootcamp for your mental health. When you don’t have time to waste and need to get back on track, Ellie Express brings together a team including therapists and psychiatrists to work with you through evidence-based programs that are focused on getting you better faster- typically 4 days a week for 3 hours each day
Psychological Testing
Psychological testing provides a deeper understanding of your mental health. Ellie licensed psychologists offer comprehensive evaluations and treatment recommendations suited for your individual needs.
Ellie Mental Health is Committed to Continuing to #FillTheGap in our Communities through our Community-Based Services
What Our Awesome Clients Have to Say
Ellie Mental Health Testimonials
I am so glad I found my therapist at Ellie, we connect so well and I am always so excited to get to talk to her. I feel so much better after each of my sessions, I do not know what I would do without her.
– Ellie Client
I began the process of mental/emotional healing related to accepting the major limitations that come with my chronic illness. I was given space and allowed to grieve for my old self, the self that could do so much.
– Ellie Client
Sarah is a wonderful fit. She’s compassionate, empathetic and always seems to have the right tools and strategies for us and our daughter to try.
– Ellie Client
I’m a very complex human with ASD, ADHD, PTSD, and I’m queer and polyamorous. I struggle with finding therapists that meet all my needs. Ellie makes me feel seen and supported and encouraged. This place changes lives!
– Ellie Client
Catch Up on the Latest Ellie Blogs
You’re not alone in your struggles. Discover mental health tips and insights to help you get out there and kick @$$.
Designing Care: Ellie’s Therapist-First Model for Mental Health
We’ve all had that job- the one where you drag your feet to work each day, dreading the hours you have to spend in a soulless office. Scott Kronebusch, a team member at Ellie …
Building Strong and Lasting Relationships: Top 10 Relationship Books
Everyone knows that relationships can be tough at times. There are plenty of self-help books out there that promise to improve communication or decrease conflict, but how do you …
The Complex Relationship Between Mental Health Medications and Suicidal Thoughts
Mental health is a deeply intricate and personal aspect of our lives, and finding effective treatment is crucial. While mental health medications have brought hope and relief to …
We Are Hiring!
Join one of the leading Mental Health Companies in the nation.
Join the Ellie team and change the future of mental health. Are you experienced and ready to make waves? Explore our careers!
Looking to help others and have a passionate drive to make a difference? We can teach you! Check out our Clinical Licensure Program.
