Lauren Bresky, LLMSW

Lauren’s favorite part of being a therapist is connecting with individuals and empowering them to build a toolbox for managing life’s stressors. Her authentic and creative approach fosters a welcoming environment where clients are encouraged to learn, grow, and explore new possibilities. As a licensed social worker, Lauren has experience supporting children, adolescents, and adults through mental health challenges and life transitions. She holds a Bachelor of Psychology from Michigan State University and a Master of Social Work from the University of Michigan. Using a holistic, person-centered approach, Lauren blends Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and motivational interviewing to create personalized treatment plans tailored to each client. With a strengths-based focus, she helps clients build resilience, healthier coping strategies, and confidence in their ability to navigate life’s challenges.