Casey is a trauma-informed therapist who creates a genuine, supportive space where clients feel seen and valued. She helps clients build awareness of unhelpful patterns and develop coping strategies to navigate challenges with resilience.
Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and strengths-based approaches, Casey supports clients in clarifying their values, strengthening skills, and creating more fulfilling lives. With authenticity, empathy, and unconditional positive regard, she partners with clients to foster confidence, self-discovery, and meaningful change.
