Keira is a Resident in Counseling providing tele health services for people having difficulty with their mental health. She graduated from Marshall University with a Master of Arts in Mental Health Counseling. In the last 8 years, she has provided services to clients with PTSD, anxiety, depression, trauma and abuse. She has an eclectic approach using a variety of techniques including exploring the mind-body connection, CBT and somatic experiencing techniques. She emphasizes safety, trust and connections on her client’s therapeutic journeys. Keira knows a client’s journey can be challenging. She feels together, her clients can embark on a transformative journey and find renewed strength and resilience.