Julie brings her personal, nursing and wellness experiences to inform her wholistic approach to understanding each individual’s needs to find wholeness, peace, mindfulness, and growth in recovery and self-discovery process. She provides a safe space where you can express your thoughts, feelings, and goals.
Specialties include depression, anxiety, self-esteem, personal growth, anger management, grief, life transitions, faith/spirituality, and family conflict. With a client-centered, humanistic/existential approach utilizing cognitive behavior therapy (CBT), EMDR, parts work, mindfulness, art, music, Gottman for couples, and other treatment modalities she helps her clients to find meaning, purpose, and renewal in their lives.