As a therapist Jenna believes it is her job is to create a judgment-free and open space to support clients through whatever challenges and stressors they are experiencing while building skills in order to accomplish their goals (relationships, healing, growth, managing anxiety, etc.). She recognizes that clients are the experts on their own lives and believe that a team and collaborative approach with therapy is most effective in seeing progress and results. She has been working in outpatient community mental health for two years and has experience in several areas including: Anxiety disorders, Depression, ADHD, Autism Spectrum Disorder (and ABA Therapy), and Trauma work. Her approach to therapy utilizes Solution-focused, Strengths-based, Mindfulness, EMDR, DBT, and CBT evidence-based interventions in a creative way to best fit each individual client. She was previously practicing in Atlanta, GA and has recently moved back to her home state of North Carolina to join this amazing Ellie Team. When she is not practicing she unwinds by cooking, reading, bowling, and being active outside with friends. She hopes to be a part of your journey!