Francesca Nieves, LAC

Francesca is passionate about intertwining mental wellness and physical health. As a certified personal trainer and licensed associate counselor, she encourages her clients to focus on their whole wellbeing. Her primary interventions include rational emotive behavior therapy, existential therapy, and somatic therapeutic modalities. She understands the value of healing both the mind and the body which is prioritized in the therapeutic journey. Her experience entails treating clients with depression, anxiety, trauma, body dysmorphia, emotional dysregulation, and relationship strains. She enjoys working with clients in all stages and helping them reach their goals through holistic practices. During her free time, she enjoys practicing what she preaches: being mindful and staying healthy.