Therapy invites you to transform. To become more than you are today and grow into who you are yet to be. It would be an honor to walk that journey with you at your side. To help you make those invaluable discoveries about yourself and know you are worth fighting for.
I specialize in trauma-informed approaches, mindfulness work, addiction, and somatic resourcing techniques. As well as other forms of therapy such as CBT, DBT, and narrative therapy.
My work with couples is informed by my approaches with The Gottman Method & EFT.
I also have a strong focus on working with LBGTQ+ teens, their families, individuals, couples, and groups.