Denina Mitchell is a Licensed Professional Counselor – Associate under the supervision of Amanda Howard-Darden, MS, LMFT, LPC-S. She has experience working in behavioral health 3 years. She chose this healing profession to help with stressors that impact our subjective well-being. She believes therapy is important because it gives us a safe space to express our deepest struggles and celebrate our wins in life. Her experience will help us gain insight and draw meaning from our struggles and develop resiliency for our journey through life.
In her practice, Denina considers herself to be an eclectic therapist. She provides a holistic approach to counseling. She is experienced with working with children, adolescents, adults in individual, couples, or family counseling setting. She focuses on helping clients who are struggling with grief, anxiety, depression, ADHD, trauma, mental distress, anger management, self-esteem, life transitions, behavioral issues, suicide ideations/self-harm, and spirituality. She uses different approaches to that are tailored to every individual’s needs such as person-centered (PT), cognitive-behavioral (CBT), dialectical-behavioral (DBT), solution-focused (SFBT), family therapy, acceptance & commitment (ACT), and relapse prevention.
Denina creates a calming environment to facilitate authentic expressions of oneself in a therapeutic setting.
