Crystal Cowen, LT, offers 4 years of expertise in guiding individuals, couples, and families toward mental well-being. With a Master’s in Counseling Psychology from John F. Kennedy University, Crystal fosters safe spaces for addressing traumas, relationships, and personal growth. Specializing in communication enhancement and self-discovery, Crystal employs diverse methods including SF-CBT, DBT, mindfulness, and PCT. Embracing challenges as pathways to growth, she collaborates with clients to navigate life’s hurdles with confidence and serenity. Let Crystal be your ally in unlocking your potential and building a fulfilling life journey.