Life is complex and ever evolving, and so are you. With an open mind, sense of humor, and proactive approach, Adrienne is here to help you navigate personal challenges while embracing both the dark and light within. With respect for all, Adrienne value creating spaces where you can freely process your experiences as we work toward meaningful change. Adrienne specializes in individual and group therapy; addressing concerns like anxiety, depression, trauma, substance use, self-harm, suicidal thoughts, and life transitions. Adrienne’s approach is curious and warm, blending courageous explorations of underlying pain with practical strategies for managing troubling thoughts, emotions, and behaviors. Together, you’ll confront what’s needed to find real healing and growth.