Get to know the Ellie team at San Diego at Sorrento Valley
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios below!
Meet the San Diego at Sorrento Valley Clinic Director
Elizabeth Strout, LCSW
Elizabeth (Liz) has been a LCSW for 10 years, starting her career working with children, youth and families in the dependency system. She is a cognitive behavioral therapist who is also EMDR trained. Liz works with clients 5 and up with an emphasis on the adolescent population. She focuses on a multitude of issues including: trauma,… Read More
Meet your San Diego at Sorrento Valley mental health providers
Mental health therapy services at San Diego at Sorrento Valley
#LiveAuthentic with professional counseling services
Ellie Mental Health in San Diego at Sorrento Valley, California isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Individual Therapy
Work one-on-one with a therapist who will provide you with mental health care ...
Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist.
Couples Therapy
Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues with a counselor you can trust, get help navigating a divorce, or build a strong foundation for the future.
Online Therapy
Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Family Therapy
Work through family conflict with a therapist who can facilitate the conversation, work through harmful patterns, and improve communication skills. Family therapy is a group effort – bring your partner, the kids, the in-laws, stepchildren, your siblings, or whoever else is involved with your family dynamic.
Play Therapy
Children are not immune to emotional or psychological challenges, and younger kids may struggle to express difficult emotions or talk about trauma. Play therapy allows children to process and express how they’re feeling, learn healthy coping skills, and strengthen behavioral and communication skills.
Grief Therapy
Loss and bereavement can be immobilizing. You might not know how to move forward or what comes next. Grief therapy provides you with professional support as you work through loss, process any trauma, and navigate next steps.
Trauma-Informed Therapy
Work through unresolved trauma and identify the areas of your life that trauma has impacted. Trauma-informed therapy means working with a therapist who has a deep understanding of the many ways trauma can affect your life and your overall sense of self, safety, and well-being.
EMDR Therapy
Eye Movement Desensitization & Reprocessing Therapy is a cutting-edge, evidence-backed treatment approach for treating trauma, anxiety, depression, and a wide range of mental health disorders. EMDR therapy often involves you talking about your trauma while moving your eyes back and forth to reprocess the traumatic experience.
We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in San Diego at Sorrento Valley. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.
Anger Management
Anxiety Disorders
Bereavement and Loss
Bipolar Disorder
Burnout
Conduct Disorder (CD)
Obsessive Compulsive Disorder (OCD)
Oppositional Defiant Disorder (ODD)
Panic Disorders
Paranoia
Phobias
Psychosis
Self-Esteem
Self-Harm
Stress
Suicidal Thoughts
Trauma
Want to learn more about our mental health services?
Get matched with the perfect therapist for your needs
Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at Ellie Mental Health we don’t leave it up to chance.
When you call us, our Client Access Specialists will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist who’s the perfect fit and get your first appointment scheduled right away.
Looking for a therapy job in San Diego at Sorrento Valley?
Ellie has created an employment model that prioritizes creativity, culture, and compensation. If you’re looking for a place you can thrive in your professional life and make a difference in your community, you’ve found it!
