Sarah’s approach to counseling is rooted in Cognitive-Behavioral and Internal Family System theories. She wants her clients to feel as comfortable as possible during their time together, so she also utilizes strength-based and holistic therapies. She works primarily with adults, adolescents, and the LGBTQIA+ population, though she is willing to work with anyone who shows up and is willing to step into the safe space counseling provides. Sarah is an enthusiastic dog mom to her sweet little Chihuahuas, Chicken, and Chorizo. And she is also always taking gardening tips, as she has a never-ending hobby of ruining house plants.