Ramona is often described as an eclectic clinician, open to using a mixture of therapeutic approaches and orientations to provide her teenage & adult clients quality care (Examples: Humanistic, ACT, CBT, DBT, Mindfulness and Spirituality). She also strives to use research and evidence based techniques to enhance the counseling process.
One of Ramona’s favorite philosophical quotes is “Healing is a matter of time, but it is sometimes also a matter of opportunity”.- Hippocrates. Ramona is a firm believer that in order to heal yourself, you must create the opportunity to do so. She also is fully aware that while living in today’s society our healing can take a secondary role- as the internal and external pressures from our lives can leave us feeling drained physically, mentally, and emotionally. Her passion for entering the field of mental health stems from wanting to help others restore or find their work/life balance.
When not in the therapy room Ramona enjoys yoga, hiking and meditation as a way to unwind.