Are you feeling stuck after a difficult life event, struggling with anxiety, or going through a big transition? Vanessa is here to help. She works with individuals (ages 12+) and couples, offering support with challenges such as trauma, anxiety, ADHD, grief, relationship concerns, and borderline personality disorder.
Vanessa’s approach is modern and flexible, blending evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, attachment theory, and Emotionally Focused Therapy (EFT). Her goal is to create a calm, supportive space where you feel safe to explore your story, heal from past wounds, and move forward with confidence.
She became a therapist because she believes every person deserves empathy, curiosity, and compassion on their healing journey. Vanessa will walk alongside you—reminding you that whatever you’re carrying, you don’t have to carry it alone.
