I have spent most of my adult life educating and supporting children and their families in the early childhood field and have transitioned into supporting clients of all ages as a mental health clinician. I am passionate about guiding my clients through the healing process of trauma and coping with life’s challenges.
I am a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist and have worked extensively using this approach with clients dealing with trauma, anxiety, and depression. I also utilize play therapy, Attachment Regulation Competency (ARC), CBT, Motivational Interviewing, and mindfulness approaches.