Sina has a Master’s in Mental Health Counseling from Merrimack College. Her training includes CBT, DBT, trauma-informed, mindfulness and grounding approaches to support individuals navigating anxiety, life transitions, relationship challenges, and emotional stress. I focus on helping clients build coping skills, increase self awareness, develop emotional balance and more.
She strives to create a collaborative, validating, and person-centered space where individuals feel heard, supported and empowered. She has experience working with depression, anxiety, and bipolar and related disorders.
She works with children, teens and adults, providing a flexible approach to help each individual with their own journey!
