Silvana Zambrano, MS

I believe mental health is not about living without problems, but about learning how to navigate challenges, adapt to change, and move through difficult experiences with greater awareness and support. My passion for psychology comes from a genuine interest in understanding people and helping them feel heard and validated throughout their healing process. I have experience working with individuals facing a wide range of mental health concerns, including anxiety and depression. Being bilingual in English and Spanish, and having grown up in Peru, allows me to connect with clients from diverse backgrounds and provide culturally responsive care. While my work is primarily grounded in Cognitive Behavioral Therapy (CBT), I believe therapy should always be adapted to each person’s unique needs and experiences.