Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in Minnesota. Sierra offers a space where people can feel safe, heard, a part of a collaborative therapeutic partnership, and supported in their goals/aspirations.
Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions (big or small), substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need/want to get started- but she would be more than happy to support them in navigating their healing journey.
Some developing techniques/approaches that Sierra may utilize include Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), trauma-informed care, and motivational interviewing.
In her free time- she enjoys reading, hiking, spending time with her pets, crocheting, and watching comfort shows.
