Shelby is a trauma therapist who practices under the belief that the mind and body are one as in you must take care of both for overall wellness. She provides one-on-one therapy services that are weekly or as needed and last 55-60 minutes per session to anyone over the age of 18. She utilizes Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Mindfulness in her sessions. She has been a therapist for the past five years in the Kansas City area. She is a Licensed Professional Counselor with a Masters Degree in Clinical Psychology. When working with her, you are in control. She will provide you with the skills you need to regulate during trauma work and we will never end a session until you feel regulated. She will be a part of the journey however you set the goals and know you are supported along the way.