Shelby Beck, LCSW

Hi, I’m Shelby Beck, LCSW. I specialize in supporting individuals navigating anxiety, depression, chronic illness, grief, and trauma. I know how overwhelming life can feel at times, and my goal is to offer a safe, supportive space where you don’t have to carry it all alone. My approach is collaborative, compassionate, and grounded in evidence-based practices like CBT, DBT and EMDR, while also drawing from psychodynamic and trauma-informed perspectives. Whether you’re working through a recent life transition or the deeper roots of long-standing struggles, I’m here to meet you where you are—with empathy, curiosity, and respect. Therapy isn’t one-size-fits-all, and I believe in tailoring our work together to fit your unique needs and goals. Healing is possible, and you don’t have to do it alone. I’d be honored to walk alongside you.