Shana Shaw is a caring and direct therapist who values creating a safe, supportive space where clients feel comfortable being themselves while also being challenged to grow. She believes meaningful change happens through a strong therapeutic relationship built on trust, honesty, and connection.
Shana works with adolescents, adults, and parents, helping clients navigate concerns such as anxiety, relationship challenges, life transitions, identity exploration, parenting stress, and trauma.
Her approach is collaborative and tailored to each individual, with a focus on exploring root issues rather than simply managing symptoms. She utilizes evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy.
Together with her clients, Shana works to build insight, practical coping skills, and a greater sense of confidence and emotional balance.
