Rebecca is passionate about helping adolescents, young adults, and adults navigate anxiety, depression, trauma, life transitions, relationship concerns, stress, and self-esteem challenges. She has a special interest in supporting survivors of sexual assault and domestic violence, veterans, first responders, and those facing family dysfunction or major life changes. Rebecca provides a warm, collaborative, and direct approach that combines trauma-informed care, CBT, DBT skills, mindfulness, strengths-based, and solution-focused interventions. Drawing on her experience as an Air Force Veteran and work in victim services, crisis intervention, schools, and community mental health, she helps clients build resilience, confidence, and lasting growth.

