Rachel Phillips, MS

Therapist

Rachel is a compassionate and experienced therapist has been helping individuals and families navigate life’s challenges for over 15 years. With a deep passion for supporting others, she believes that while life can throw us curveballs, healing is possible when you’re in a safe, comfortable, and judgment-free space. Rachel’s therapy style blends proven techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused approaches—but what truly sets her apart is their commitment to making therapy personal. No one-size-fits-all here—each treatment plan is thoughtfully tailored to fit the needs of the person sitting across from them. Whether working with children, parents, families, or adults, Rachel brings creativity, warmth, and even a little fun into the process. Therapy doesn’t have to be stiff or intimidating—it can be a place where real change feels possible (and even a little fun). With additional training in crisis management and Trauma-Focused CBT, they’re well-equipped to support clients through even the most difficult seasons. Their core belief? Everyone deserves to live a happy, fulfilled life—and they’re here to walk alongside you on that journey.