Michelle Ryder, MA

Therapist

Welcome! Finding a therapist who is the right ‘fit’ for you is important. Congratulations on taking that first step! My goal is to empower you as the expert in your own life. I will sit and walk beside you as you journey toward your best wise self. We can work together to build coping skills, manage anxiety and mood struggles, navigate rough patches, affirm gender identity, explore sexual orientation and more. I specialize in EFT (emotion-focused therapy), DBT (dialectical behavioral therapy), ACT (acceptance and commitment therapy), and person-centered therapy. I also offer solution-focused therapy and therapy for complex trauma.