Megan enjoys working with adults experiencing anxiety, panic, obsessive-compulsive disorder, mood disorders, and adverse life experiences. Using modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, mindfulness, and trauma-informed approaches, her goal is to equip you with the tools to cope with life’s challenges in order to take empowered steps forward. Megan strives to create a safe and collaborative environment that allows you to get curious, talk about the real stuff in real ways, and tap into your own intrinsic strength and courage. Megan will hype you up, give you a gentle push when needed, and will consistently meet you with warmth, energy, encouragement and compassion.
Ellie Mental Health, PLLP
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