Embark on a transformative journey of self-exploration through curiosity, play, safety, and awareness. With my therapeutic approach that blends Somatic Therapy and Mindfulness, we will uncover your authentic self and natural resilience. As we build trust while navigating life’s challenges, I’ll serve as your supportive guide as we craft an action plan and embrace a brighter future.
I specialize in working with adults, offering support for trauma, stress management, life transitions, and mood and thought disorders. Recognizing the importance of seeking help is a significant stride. I’m here to earn your trust as we progress towards wellness.
