Mary is a compassionate and caring therapist who graduated with a Bachelor’s degree in Psychology and Masters in Mental Health Counseling. Mary strives to meet people where they are and hopes to create a safe and supportive environment where individuals can feel heard. Mary has experience working with children, adolescents, and young adults. Mary focuses on areas such as anxiety, depression, emotional regulation, life transitions, school stress, family conflict, and more. She is also trained in perinatal mental health.
She uses a strengths-based model where she believes that the client comes as the expert in their own life. In her approach, she incorporates evidence-based techniques that are tailored to each individual client. She works collaboratively with the client to focus on what is most important to them. Mary is dedicated to supporting and empowering clients through their healing journey.
